1 tablespoon apple cider vinegar
1 tablespoon chamomile (tea or dried flowers)
1 tablespoon sea salt or Epsom salt
1 basin of warm water
Step-By-Step Instructions
Boil chamomile in a cup of water (or brew a strong chamomile tea).
Add it to a basin filled with warm water.
Add 1 tablespoon of salt and dissolve completely.
Add 1 tablespoon of apple cider vinegar.
Place your feet (or hands) into the soak for 15–20 minutes.
That’s it — one spoon of each ingredient, and the relief begins.
What This Remedy Helps With
