1 bunch fresh parsley (well washed)
2 cups water
Preparation:
Finely chop the parsley.
Bring the water to a boil in a pot.
Once the boil starts, add the parsley and turn off the heat.
Cover and let stand for 10 minutes.
Strain the infusion and keep in a glass container in the refrigerator for up to 2 days.
How to use
Internal Use: Take one cup of this extract in the morning on an empty stomach and another at noon, for 3 to 5 days in a row. Always in short periods.
External use (for swollen legs): Dip a clean gauze or cloth in the cold extract and apply it directly to the inflamed areas for 15-20 minutes.
Additional Tips
