Safer habits
Use the lowest effective dose for the shortest time
Consider topical anti-inflammatory creams
Discuss alternative pain treatments with your doctor
2. Certain Decongestants
Many over-the-counter cold and sinus medications contain decongestants like pseudoephedrine or phenylephrine.
Potential heart risks
These medications work by narrowing blood vessels in the nasal passages, which reduces swelling and congestion. However, they can also:
Increase heart rate
Raise blood pressure
Trigger irregular heart rhythms
